Dedication or Obsession? The Danger of Exercise Addiction.

Around 3 years ago, I started a proper exercise regime for the first time. Previously, throughout sixth form, I killed myself for hours a week doing cardio and eating miniscule amounts. But I was so over that, and this time was different - this time, I was "healthy" because I was lifting weights and trying … Continue reading Dedication or Obsession? The Danger of Exercise Addiction.

2017 Goals … And The #1 Resolution You Should STOP Making

HAAAAPPY NEW YEEEEEEEEEEAR! So, I may be a little late to the party (4 days late), however I promised in my last blog post that I would share with you all my resolutions for 2017. Just a quick heads up, I am not a massive fan of New Years Resolutions. They don't work. According to … Continue reading 2017 Goals … And The #1 Resolution You Should STOP Making